Quality events for this weekend

Friday June 30

Troy Night Out: Arts, music, food, drinks and more around Troy.

Troy Night Out at The Arts Center: With Fence Salon and Albany Improv.

TGIF Yoga at Heartspace: Community class, In both Albany and Troy.

Patio Preview Party at Albany Distilling: Breaking in the new digs.

Red, White & Brew Festival at Proctors: Holiday weekend party.

In The Kitchen, The Freejays at BSP: Folk/bluegrass.

Wurliday EP Release Party with Rechorduroys and Olivia Quillio: Soul/funk/psych/rock.

What Cheer? Brigade! at BSP: Big band.

Saturday July 01

Botanica Summer Record Fair at The Half Moon: Buy/sell/trade, drink/eat/dance.

Incontinence at Trick Shots: With Dehumanized, Sentient Horror, Tyranize, and Sworn to Vengeance.

Third Eye Blind, Silversun Pickups at SPAC: Still goin’.

Lucy Jam at One Caroline: Hip-hop and R&B night.

Zigtegbra, Druggy Flesh, Bare Mattress, Holey Hell, QF at The Low Beat: Pop/indie/electro/dark wave/etc.

Sunday July 02

Free Outdoor Yoga at Troy Riverfront Park: Start your Sunday off right.

Free Admission Day at Albany Institute: Free day.

Sunday Cinema in Washington Park: Screening National Treasure.

Mistresses & Palberta at The Half Moon: Pop/indie/rock/etc.

All weekend

Art Omi: The sculpture fields are awesome.

Day trip to MASS MoCA: Pretty drive and a great museum.

The NYS Museum: Bunch of great exhibits and it’s right in your backyard.

Second-run movies at the Madison Theater: Only five bucks!

Movies at The Spectrum: First run, independent movies at a small centrally located theater.

Farmer’s Markets: Troy, Delmar, and Saratoga on Saturday, and Schenectady and Saratoga on Sunday.