Quality events for this weekend

Friday January 19

Body Shine Vol. 21 at Fuze: Non-stop dance music.

TGIF Yoga at Heartspace: Community class, In both Albany and Troy.

Rachael & Vilray at Club Helsinki: Featuring Rachel of Lake Street Drive. With The Brother Brothers.

The Disaster Artist at Proctors: Their annual screening of The Room gets a big change this year.

Pete International Airport, Frankenstein 3000, Guiding Light at BSP: Neo-psych.

Seven Spires, MÖRDWÖLF, Frozen Sun at Pauly’s Hotel: Symphonic metal.

Pop Culture Provocateurs Burlesque Revue at Fuze: Burlesque show.

Saturday January 20

Women’s March Rally in Albany: Second annual march to protect rights, safety, health, and families.

J20 Benefit Show at Albany Free School: With music from Modern Psychics, Hospital Corners, Prison, Nxnes, Hate Club, Allyson Smith, Drive Me Home Please, Triya Love, Utah, Illiptical & Soular-T, Tall Ass Matt, El Kennedy. Raffle prizes from Berben & Wolff’s, Matt Gauck, It’s Going Down, AK Press, Shocker Tattoo, Healthy on Lark, Little Anthony’s, Erik Savage, and more.

Free Day 2018 at MASS MoCA: No better price than free to check out the museum.

The Districts, Pine Barons, Schmave at BSP Kingston: Indie rock.

Quindar at MASS MoCA: “multi-media duo synch electronic music with historical recordings and film, especially from NASA’s early manned missions”.

Henry Rollins at The Egg: Telling the stories behind his photos.

Suburban Samurai, The Savage Randys, Ugly Sun at Pauly’s: Punk/garage rock.

90s Night at Fuze Box: Playing the classics.

Discosexual at Rocks: With Jacques Renault and Isaiah Garrett‎.

All weekend

Art Omi: The sculpture fields are awesome.

Day trip to MASS MoCA: Pretty drive and a great museum.

Olana State Historic Site in Hudson: Rotating weekly programs and a landscape to get lost in.

The NYS Museum: Bunch of great exhibits and it’s right in your backyard.

Movies at The Spectrum: First run, independent movies at a small centrally located theater.

Farmer’s Markets: Troy, Delmar, and Saratoga on Saturday, and Schenectady and Saratoga on Sunday.